Ben and Paige Easter are co-hosts of The Shift to Freedom podcast as well as business mindset coaches with Lucid Shift Coaching. Their goal is to transform clients' lives through coaching. In this episode, Ben and Paige talk about building better relationships through a values based model of communication.
The trick to better relationships is better communication, and the trick to better communication skills is using values based communication. Today, co-hosts Ben and Paige Easter explain the benefits of switching to a values based model of communication.
If you want to strengthen your interpersonal relationships and feel like your values are being met, you can benefit tremendously from switching to a values based model of communication. Learn the four steps to values based communication and how to begin implementing them in your daily interactions.
Listen to, or watch, the full podcast interview by Ben Easter with Paige Easter on your preferred podcast channel.
In this podcast, the host covers:
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What is nonviolent communication and values based communication
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What are 3 qualities of values
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How to approach communication from a place of personal responsibility
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What are the 4 steps of Marshall Rosenberg’s values based communication process
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How to have more effective sales communications
Podcast Quotes:
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“If you just take nothing else from this podcast, and you start thinking of communication in terms of what do I want from this, what is important to me about this conversation, and what's important to that person about this conversation, your conversations are likely to go up in quality.” (8:35-8:49 | Ben)
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“I think about from there what that does to the quality of the relationship and then how willing I am to engage with that person when the impact of spending time with them is having this feeling that I don't get to have my values met, because I have to do something a certain way.” (13:09-13:26 | Paige)
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“If I can figure out a way to invite somebody to contribute to my reality in a way that will also contribute to their reality, that is a win-win.” (16:40-16:47 | Ben)
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“Maybe you can welcome me into an alternate reality where I see things from your perspective, and then it's no longer a problem for me.” (23:12-23:18 | Paige)
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“Am I believing right now that I'm okay if this person says no to this request? Because if not, then it's a demand.” (24:23-24:29 | Ben)
About the Podcast Co-Hosts:
To learn more about Ben and Paige Easter visit the Lucid Shift Coaching website (Lucid Shift Coaching).
About The Shift to Freedom Podcast:
The Shift to Freedom podcast is the place where you will find the courage to show up as your most authentic self. Host Ben Easter explores the intersection of business and relationship through humorous and deep conversations. The goal is to move more into the aligned versions of who we are and free ourselves from the stories that limit or hold us back, either financially, socially, emotionally, or mentally. Join Ben and his collaborators, weekly, to start making the shift into freedom!
Listen to, or watch, the full podcast interview by Ben Easter with Paige Easter on your preferred podcast channel.
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Published by: Dax Hamman
Source: PodAmp.fm
Release ID: 567237