Individuals can possibly live a healthy life that constitutes blood sugar levels within normal ranges and improved glucose metabolism. Much of its medicinal properties' rests in the tree's resin, which as per one source that focused on scientific findings, can induce a reduction in triglyceride levels and cholesterol levels .
Another source insists that evidence is lacking because only animal models have been considered regarding blood sugar levels. A more recent study appears to have had a contradicting result; namely, researchers highlighted that guggul was "statistically ineffective" at bringing down blood sugar levels among type 2 diabetic patients .
Bitter Melon
Bitter melon can be thought of as a prickly and bitter vegetable that resembles a cucumber but without any water content per se. "
Another study consisting of human subjects reported that dried licorice extract alongside a calorie-restricted diet reduced a number of health markers, including waist circumference, fat mass, serum levels of vaspin, and insulin resistance, among others .
Cinnamon
The effect of cinnamon on blood sugar levels has always been of interest within the scientific community, and to date, results have been promising. The researchers still stand by the herb's ability to reduce lipids in the blood but aren't as confident when it comes to blood sugar .
L-Taurine
L-taurine is an amino acid that helps the body to absorb fats and fat-soluble vitamins. While studies on the link between L-taurine and blood sugar levels aren't as established as one would think, the consensus is that it can induce an expansion of blood vessel function for type 2 diabetic patients. As per the reportings of one study, taking capsaicin did lower the blood glucose levels of diabetic rats.
source: https://www.peninsuladailynews.com/national-marketplace/glucofort-reviews-shocking-user-complaints-or-real-benefits/
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