Every so often, we feel something is wrong with our body, but we ignore it by blaming our lifestyle or habits. Well, that may not always be the case. Symptoms that look minor at the surface can be because of a health disorder. Hence, you must be conscious and pay extra attention to them.
In this video by PCOS Weight Loss, the channel talks about the signs that indicate adrenal fatigue and PCOS.
Weight gain, even when you are on a low-calorie diet.
Daytime fatigue even after 8 hours of night sleep.
Anxiety and irritation
Addiction to the adrenaline rush of a workout
Facial hair and acne despite treatments
The channel also shares tips to manage adrenal fatigue -
Replace coffee with tea.
Avoid screen usage 2 hours before bedtime.
Plan your snacks and meals.
If you feel you have any of these symptoms without any lifestyle reason, you should consider talking to a medical professional.
Keep checking this space for more health tips from your favorite influencers.
About KISS PR Brand Story
KISS PR now offers TikTokers content amplification service in 2022 for free. If you are a content creator and want to create more awareness for your brand, contact Agnes Zang via [email protected].
Published by: Agnes Zang
Release ID: 307208